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Creamy Garlic-Parmesan Orzo

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.555
Energy (kCal)657.33
Carbohydrates (g)49.1102
Protein (g)32.0992
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orzo pasta 2 cups uncooked - - - -
    butter 1/3 cup 456.0 20.951999999999998 14.248 38.4
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    red pepper flake 1/4 teaspoon crushed - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    cream 1/4 - 1/3 cup 0.0 0.0 0.0 0.0
    parsley 2 -3 tablespoons chopped 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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