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Chicken Con Broccoli (Olive Garden style)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)100.8215
Energy (kCal)1538.3188
Carbohydrates (g)21.8641
Protein (g)132.9402
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb boneless skinless 780.1798 0.0 94.5741 41.9573
    extra virgin olive oil 2 teaspoons 113.475 0.0 25.245 0.6375
    fettuccine pasta 4 1/2 ounces 113.475 0.0 25.245 0.6375
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    broccoli floret 1 cup 113.475 0.0 25.245 0.6375
    parmesan cheese 2 tablespoons 37.0 4.0 4.0 0.5
    black pepper - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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