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Linguine Carbonara - Cooking Light

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.7441
Energy (kCal)525.0583
Carbohydrates (g)17.9197
Protein (g)38.1287
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    linguine 4 ounces 100.8667 0.0 22.44 0.5667
    milk 1/2 cup low-fat 276.0 6.648 2.748 28.608
    parmesan cheese 3 tablespoons grated 55.5 6.0 6.0 0.75
    flat leaf parsley 1 tablespoon chopped 100.8667 0.0 22.44 0.5667
    salt 1/8 teaspoon - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    cooking spray - - - -
    pancetta 1/3 cup chopped 100.8667 0.0 22.44 0.5667
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    egg 1 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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