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Stuffed Red Peppers With Cheesy Polenta and Green Chiles

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.6652
Energy (kCal)340.5065
Carbohydrates (g)21.5106
Protein (g)18.1613
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red bell pepper 3 - - - -
    polenta 3/4 cup - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    water 2 cups 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    garlic salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    whipping cream 1/2 cup 175.2 1.776 1.3019999999999998 18.546
    anaheim chilies 1 can drained chopped chopped - - - -
    cilantro 2/3 cup chopped 2.4533 0.3915 0.2272 0.0555
    monterey jack cheese 2 cups shredded - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    cilantro 2.4533 0.3915 0.2272 0.0555

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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