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Low Fat Red Wine Risotto

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.6177
Energy (kCal)157.56
Carbohydrates (g)19.4397
Protein (g)14.9288
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef broth 4 1/2 cups 75.6 0.43200000000000005 12.312000000000001 2.376
    extra virgin olive oil 2 tablespoons - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    arborio rice 1 1/2 1/2 - - - -
    salt 1/2 teaspoon - - - -
    red wine 1 3/4 3/4 - - - -
    tomato paste 2 teaspoons 9.02 2.0801 0.4752 0.0517
    parmigiano reggiano cheese 1 cup shredded divided - - - -
    pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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