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Risotto Verde

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.238
Energy (kCal)349.0143
Carbohydrates (g)21.4748
Protein (g)8.215
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable stock chicken 7 1/2 cups - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 3 crushed - - - -
    leek 1 shredded 54.29 12.5935 1.335 0.267
    arborio rice 1 1/4 1/4 - - - -
    white wine 1 1/4 1/4 - - - -
    basil 4 tablespoons chopped 2.438 0.2809 0.3339 0.0678
    baby spinach 8 ounces 52.1631 8.2327 6.4864 0.8845
    plain yogurt 3 tablespoons - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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