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Italian Rice Bake

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)98.8487
Energy (kCal)1809.2312
Carbohydrates (g)184.224
Protein (g)63.2593
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 2/3 cup cooked 450.1667 98.605 8.7937 0.8140000000000001
    water 1 1/3 cups uncooked 736.0 17.727999999999998 7.327999999999999 76.288
    onion 1 chopped 64.0 14.944 1.76 0.16
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    water 6 ounces 0.0 0.0 0.0 0.0
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    oregano 1/2 teaspoon crushed dried 1.325 0.3446 0.045 0.0214
    parsley flake 1 teaspoon - - - -
    cottage cheese 1 1/2 1/2 low fat 308.7 10.647 35.028 13.545
    part mozzarella cheese 1/2 cup grated part-skim - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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