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Pecan-Toasted Broccoli

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)120.1054
Energy (kCal)2205.0829
Carbohydrates (g)66.2569
Protein (g)208.1234
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broccoli floret 2 lbs 806.9352 0.0 179.5204 4.5333
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    salt 1 1/2 1/2 - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    pecan 3/4 cup toasted 214.76 40.248000000000005 4.42 4.524
    parmesan cheese 3/4 cup grated 222.0 24.0 24.0 3.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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