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Italian Vegetable Bake

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.0517
Energy (kCal)244.21
Carbohydrates (g)50.8359
Protein (g)14.281
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    green bean 1/2 lb sliced 70.3069 15.8077 4.1504 0.499
    okra 1/2 cup cut 16.5 3.725 0.965 0.095
    green pepper 3/4 cup chopped 22.35 5.1852 0.961 0.19
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    basil 1 teaspoon chopped crushed 0.2032 0.0234 0.0278 0.0057
    oregano leaf 1 1/2 1/2 chopped crushed - - - -
    zucchini 3 cut 6.93 1.0263 0.8943 0.132
    eggplant 1 pared cut - - - -
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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