RecipeDB

Recipe Title	Ingredient form	Region	Country
Braised Vegetables (Yachni)	okra	Greek	Greek
Tourlou Tava	thawed frozen okra	Greek	Greek
Slow Cooker Spaghetti Bolognaise Sauce	chopped okra	Italian	Italian
Briani-- Greek Vegetable Stew	okra	Greek	Greek
Okra With Tomatoes -- Bamies Me Saltsa	okra	Greek	Greek
Best Creole Shrimp and Okra Gumbo	sliced okra	French	French
Portuguese Black Bean Chicken Stew	cleaned okra	Spanish and Portuguese	Portuguese
Italian Vegetable Bake	cut okra	Italian	Italian
Noodles Ratatouille	sliced okra	Italian	Italian
Healthy Italian Vegetable Soup	okra	Italian	Italian
Italian Baked Okra Spears	okra	Italian	Italian
Dutch Oven Pot Roast	okra	Belgian	Dutch
Spanish Tomatoes and Okra	sliced okra	Spanish and Portuguese	Spanish
Southwest Style Spanish Okra	okra	Spanish and Portuguese	Spanish
Sausage and Shrimp Gumbo	sliced okra	US	US
Okra and Tomatoes II	okra	US	US
Shrimp and Okra Gumbo	chopped okra	US	US
Okra Stew with Shrimp	chopped okra	US	US
Good New Orleans Creole Gumbo	thawed cut okra	US	US
Okra Gumbo	thawed sliced okra	US	US

Form	Occurences	Energy (kcal)	Carbohydrates (g)	Protein (g)	Total Lipid (Fat) (g)
Washed dried trimmed cut okra	1	33	7.45	1.93	0.19
cleaned okra	1	33	7.45	1.93	0.19
cooked okra	1	33	7.45	1.93	0.19
cooked drained okra	1	33	7.45	1.93	0.19
cut chopped okra	1	33	7.45	1.93	0.19
cut cut okra	1	33	7.45	1.93	0.19
cut cut frozen okra	1	33	7.45	1.93	0.19
defrosted okra	1	33	7.45	1.93	0.19
diced okra	1	33	7.45	1.93	0.19
microwaved frozen okra	1	33	7.45	1.93	0.19
peeled washed okra	1	33	7.45	1.93	0.19
pickled rinsed sliced okra	1	33	7.45	1.93	0.19
rinsed okra	1	33	7.45	1.93	0.19
topped tailed okra	1	33	7.45	1.93	0.19
trimmed chopped washed soaked okra	1	33	7.45	1.93	0.19
trimmed halved okra	1	33	7.45	1.93	0.19
washed okra	1	33	7.45	1.93	0.19
washed 'topped tailed okra	1	33	7.45	1.93	0.19
washed chopped okra	1	33	7.45	1.93	0.19
washed chopped called okra	1	33	7.45	1.93	0.19

Cooking in progress....