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Italian Tomato Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.5456
Energy (kCal)418.749
Carbohydrates (g)90.8563
Protein (g)20.1332
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 10 cut 402.099 86.8981 19.6582 4.4678
    red onion 1/2 cut 14.0 3.2689999999999997 0.385 0.035
    green bell pepper 1/2 diced - - - -
    basil leaf 1/4 - 1/2 cup sliced - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    olive oil 1/4 - 1/2 cup 0.0 0.0 0.0 0.0
    salt - - - -
    black pepper ground - - - -
    mozzarella cheese 1/2 cup - - - -
    french bread - - - -
    provolone cheese slice - - - -
    salami slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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