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Shannon's Italian Spinach Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)103.037
Energy (kCal)974.173
Carbohydrates (g)11.3102
Protein (g)8.3804
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby spinach 1 1/2 1/2 10.35 1.6335 1.287 0.1755
    scallion 1/2 cup chopped 16.0 3.67 0.915 0.095
    cherry tomato 12 halved - - - -
    mushroom 1/4 cup sliced - - - -
    basil leaf 1/2 cup - - - -
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    red wine vinegar 3 tablespoons 8.493 0.1207 0.0179 0.0
    garlic clove 3 minced - - - -
    salt - - - -
    pepper ground - - - -
    pine nut 1/3 cup 302.85 5.886 6.1605 30.7665

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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