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Quick Italian Salad With a Creamy Dressing(Pioneer Woman)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)132.7081
Energy (kCal)1341.5478
Carbohydrates (g)32.0983
Protein (g)10.4737
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    parsley 1/4 cup minced 5.4 0.9495 0.4455 0.1185
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    black pepper 2 teaspoons 11.546 2.9417 0.4779 0.15
    salt 1 teaspoon - - - -
    red pepper flake 1/4 teaspoon - - - -
    garlic clove 1 pressed - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    romaine lettuce 1 chopped 7.99 1.5463 0.5781 0.141
    iceberg lettuce 1/2 chunked 5.04 1.0692 0.324 0.0504
    pepperoncini pepper 5 -6 sliced - - - -
    black olive 1/2 cup - - - -
    cherry tomato 1/2 cup - - - -
    red onion 1/2 sliced 14.0 3.2689999999999997 0.385 0.035
    parmesan cheese 1/3 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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