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Italian Garden Pasta Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)54.0794
Energy (kCal)1213.7124
Carbohydrates (g)61.6742
Total fats (g)83.7205
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook penne according to package directions. | 2. In medium bowl, whisk together Italian dressing, olive oil, vinegar, garlic, parsley, basil and oregano. | 3. In large bowl, combine penne, Colby cheese, hot pepper cheese, Provolone cheese, salami, plum tomatoes, bell pepper, olives, onion, broccoli, celery, artichokes and sun-dried tomatoes. | 4. Pour dressing over penne mixture; toss well. | 5. Season with salt and pepper. | 6. Refrigerate overnight. | 7. Before serving, toss pasta. | 8. Sprinkle with freshly grated Parmesan cheese, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne 1 35.7204 4.7627 1.6159 1.1340000000000001
    colby cheese 3/4 cup cubed 390.06 2.5443 23.5224 31.7889
    jalapeno pepper cheese 3/4 cup cubed - - - -
    provolone cheese 3/4 cup cubed 347.49 2.1186 25.3242 26.3538
    genoa salami 3/4 cup julienned - - - -
    plum tomato 4 diced - - - -
    red bell pepper 1/2 cup diced - - - -
    black olive 1/2 cup pitted - - - -
    red onion 1/2 cup sliced 32.0 7.472 0.88 0.08
    broccoli floret 1/2 cup - - - -
    celery 1/4 cup chopped 4.04 0.7499 0.1742 0.0429
    artichoke 2 jars marinated - - - -
    sun tomato oil 1/4 cup chopped sun-dried packed - - - -
    italian dressing 1 1/2 1/2 367.2 35.964 1.4040000000000001 24.048000000000002
    extra virgin olive oil 2 tablespoons - - - -
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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