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Chopped Italian Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.213
Energy (kCal)664.6195
Carbohydrates (g)23.016
Protein (g)17.2424
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    romaine lettuce 1 cut 7.99 1.5463 0.5781 0.141
    prosciutto 1/4 1/4 chopped - - - -
    pimiento 1/3 cup drained sliced - - - -
    red onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    artichoke heart 1 1/2 cups drained rinsed chopped canned - - - -
    red wine vinegar 3 tablespoons 8.493 0.1207 0.0179 0.0
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    pepperoncini pepper chopped - - - -
    provolone cheese - - - -
    basil leaf 1/3 cup thin-sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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