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Italian Barley Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.8249
Energy (kCal)1309.8582
Carbohydrates (g)170.0732
Protein (g)90.0065
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    barley 1 cup 704.0 155.44 19.82 2.32
    prosciutto 12 ounces cut 302.6 0.0 67.32 1.7
    cherry tomato 1 cup quartered 302.6 0.0 67.32 1.7
    red pepper 3/4 cup roasted diced 45.0 9.9113 2.1037 0.495
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    basil 1/3 cup chopped 1.84 0.212 0.252 0.0512
    parmigiano reggiano cheese 1/2 cup shaved 302.6 0.0 67.32 1.7
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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