RecipeDB

Cooking in progress....

Italian Peach Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.9328
Energy (kCal)920.5678
Carbohydrates (g)30.5058
Total fats (g)91.359
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. FOR DRESSING: | 2. Peel peach and coarsely chop. | 3. Place in a blender or food processor. | 4. Add vinegar and salt. | 5. Whirl until puréed, then add oil and whirl. Dressing will be quite thick. | 6. It will keep, well covered and refrigerated, up to 3 days. | 7. FOR SALAD: | 8. Just before serving, place spinach in a very large bowl. | 9. Slice prosciutto into thin strips. | 10. Peel peaches (only if you wish). | 11. Slice in half, then thinly slice into wedges. | 12. Thinly slice onions. | 13. Add all to spinach. | 14. Drizzle with dressing. | 15. Toss to evenly mix and sprinkle with nuts. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peach 1 ripe 60.06 14.6916 1.4014 0.385
    cider vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    salt 1/4 teaspoon - - - -
    vegetable oil 1/3 cup 626.3867 0.0 0.0 72.6667
    mesclun 12 cups - - - -
    prosciutto 6 slices - - - -
    peach 3 ripe 60.06 14.6916 1.4014 0.385
    green onion 3 57.51 12.2262 2.0661 1.0011
    pine nut 3 tablespoons toasted 170.3531 3.3109 3.4653 17.3062

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition