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Italian Steak & Bread Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)128.6815
Energy (kCal)1823.7015
Carbohydrates (g)20.2068
Protein (g)144.4515
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin steak 12 ounces 455.6 0.0 72.692 18.224
    french bread 1/2 loaf - - - -
    non spray garlic-flavored 302.6 0.0 67.32 1.7
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    tomato 2 cups ripe cut 82.8 18.36 4.32 0.72
    baby spinach carrot 12 ounces 302.6 0.0 67.32 1.7
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    vinegar 1/2 cup 25.095 1.1114 0.0 0.0
    onion sliced - - - -
    blue cheese crumbled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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