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Pesto Baked Pork Chops

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)185.0191
Energy (kCal)5905.56
Carbohydrates (g)1027.8229
Total fats (g)117.2349
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 100 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F (175 degrees C). | 2. Season pork chops with garlic powder and seasoned salt. | 3. Beat eggs in a bowl until smooth. Pour flour into a separate shallow bowl and bread crumbs into a third bowl. | 4. Gently press seasoned pork chops into the flour to coat and shake to remove excess flour. Dip into the beaten egg, then press into bread crumbs. Gently toss between your hands so any bread crumbs that haven't stuck can fall away. Place the breaded chops onto a plate while breading the rest; do not stack. | 5. Heat olive oil in a skillet over medium-high heat. | 6. Cook pork chops in hot oil until the bread crumb coating is well browned, about 5 minutes per side; transfer to a baking dish. Cover baking dish with aluminum foil. | 7. Bake chops in preheated oven for 1 hour. Whisk cream of chicken soup, milk, and pesto together in a bowl; pour over the pork chops. Replace foil and continue baking another 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 6 4926.019 997.1787 160.844 32.1144
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    salt 1 teaspoon seasoned - - - -
    egg 2 143.0 0.72 12.56 9.51
    purpose flour 1/4 cup - - - -
    italian bread crumb 2 cups seasoned - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    cream chicken soup 1 can condensed 274.5 21.838 7.2589999999999995 17.5985
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    pesto 3 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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