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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Preparation Time

  Cooking Time - 70 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Heat 1 teaspoon olive oil in a skillet over medium heat. Stir in mushrooms; cook and stir until mushrooms are tender, 5 to 7 minutes. Transfer the mushrooms to a bowl and set aside. | 2. Heat the remaining 2 tablespoons olive oil in the skillet over medium heat. Add the pork chops, browning on both sides, 7 to 10 minutes. Place the pork chops on a plate, then drain all but 1 tablespoon of drippings from the skillet. Stir in the garlic and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. | 3. Pour in the tomatoes, then season with basil, oregano, salt, and pepper. Transfer the pork chops back to the skillet; cover and simmer until the pork chops are tender and no longer pink in the center, about 45 minutes. Stir in some water if the mixture becomes too dry. Place the bell pepper on top of the pork, then add the reserved mushrooms. Continue to simmer until the bell pepper is tender, 5 to 10 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1	teaspoon		238.68	0.0	0.0	27.0
mushroom	2	cups	sliced	-	-	-	-
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
pork loin chop	6			2420.8055	0.0	538.5612	13.6
garlic	2	cloves	crushed	8.94	1.9836	0.3816	0.03
onion	1	cup	chopped	64.0	14.944	1.76	0.16
italian tomato	1	can	diced undrained	-	-	-	-
basil	1	teaspoon		0.2032	0.0234	0.0278	0.0057
oregano	1/2	teaspoon		1.325	0.3446	0.045	0.0214
salt	1/2	teaspoon		-	-	-	-
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
water	1/2	cup		0.0	0.0	0.0	0.0
green bell pepper	1		cut	2420.8055	0.0	538.5612	13.6

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.