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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Preparation Time

  Cooking Time - 35 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. Combine whole wheat flour, all-purpose flour, 1/4 cup butter, 1 egg, sour cream, and 1/4 teaspoon salt in a bowl; knead until dough comes together. Shape dough into a ball. Wrap in plastic wrap and refrigerate until firm, at least 1 hour and up to overnight. | 2. Roll out dough into a 10-inch circle on a lightly floured work surface. | 3. Grease a 9-inch tart tin with 1 teaspoon butter. Press dough into the tart tin. Trim edges with a sharp knife. Place crust in the refrigerator. | 4. Preheat oven to 350 degrees F (175 degrees C). | 5. Heat olive oil in a large skillet over high heat. Add zucchini; cook and stir until just tender, 3 to 5 minutes. Season with thyme, salt, and pepper. Remove from heat. | 6. Mix ricotta cheese and 1 egg together in a bowl. Fold in zucchini and Parmesan cheese gently. | 7. Sprinkle bread crumbs over chilled crust; cover with prosciutto slices. Spread ricotta-zucchini mixture evenly over prosciutto. Smooth the top with a spatula; sprinkle pine nuts on top. | 8. Bake in the preheated oven until center is firm and top is golden, about 35 minutes. Let stand for 10 minutes before slicing. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
crust				-	-	-	-
wheat flour	1	cup		408.0	86.36399999999999	15.852	3.0
purpose flour	1/3	cup		75.65	0.0	16.83	0.425
butter	1/4	cup		342.0	15.714	10.686	28.8
egg	1			71.5	0.36	6.28	4.755
cream	3	tablespoons	sour	71.28	1.6668	0.8784	6.966
salt	1/4	teaspoon		-	-	-	-
butter	1	teaspoon		342.0	15.714	10.686	28.8
filling				-	-	-	-
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
zucchini	2		grated	66.64	12.1912	4.7432	1.2544
thyme	1	sprig	stripped	-	-	-	-
sea salt black pepper	to taste		ground	75.65	0.0	16.83	0.425
ricotta cheese	1	cup		431.52	7.5392	27.9248	32.1904
egg	1			71.5	0.36	6.28	4.755
parmesan cheese	10	tablespoons	grated	185.0	20.0	20.0	2.5
bread crumb	1	tablespoon		26.6625	4.8586	0.9011	0.3578
prosciutto	3	ounces	sliced	75.65	0.0	16.83	0.425
pine nut	6	tablespoons		340.7062	6.6218	6.9306	34.6123

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.