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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place the flour on the clean work surface, mix in the yeast and salt and make a well in the centre. | 2. Pour the oil into the well and add about 200ml/1 cup of body temperature water. | 3. Slowly combine the flour on the inner side of the wall with the liquid adding more water as needed, until a thick dough forms. | 4. Knead for about 10 minutes then divide into 2 balls. | 5. Place them in 2 oiled bowls and cover with a damp cloth. | 6. Place in a warm spot and let rise for 2 hours. | 7. Oil and flour 2 pizza trays, and preheat the oven at it's hottest temperature. | 8. Punch down the dough and knead briefly. | 9. Roll and stretch the dough into shape and line the pizza trays. | 10. Leave a small rim around the edge. | 11. Add toppings and bake for about 12-15 minutes or until crust browns. | 12. For the topping heat a little oil in a pan and fry onions, add salt and sugar, cover, reduce heat and stir occasionally. | 13. Watch that the onions turn a nice uniform brown and don't burn. | 14. Add the bacon, capsicum and tomato paste, cook for a couple more minutes. | 15. Add the seasonings to taste. | 16. Spread out on prepared pizza base, leaving about 2cm/1/2" of crust around the edge. | 17. Slice cheese into 3 thick slices and then cut across to form 6 triangles. | 18. Place on pizza to form 6 pieces. | 19. Bake as above. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
plain flour	500			-	-	-	-
yeast	1	packet	dried	-	-	-	-
salt	1	tablespoon		-	-	-	-
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
extra oil				-	-	-	-
onion	5 -6			0.0	0.0	0.0	0.0
sugar	1	teaspoon		18.354	4.5908	0.0	0.0
salt pepper				-	-	-	-
red capsicum	1/2		chopped	-	-	-	-
bacon	2 -3	slices	chopped	0.0	0.0	0.0	0.0
tomato paste	2	tablespoons		26.24	6.0512	1.3824	0.1504
oregano	1	pinch		0.1656	0.0431	0.0056	0.0027
cheese				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.