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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 180C/350F/gas 4 and butter a shallow 28cm/11inch, loose-bottomed cake tin. | 2. Mix the polenta, flour, breadcrumbs and sugar in a large bowl. In a separate bowl, mix together the milk, eggs, honey and olive oil. Add the wet mixture to the dry, making sure you stir it all together well. Add the figs, raisins, apples, cinnamon, orange and lemon zest and salt, and stir again. | 3. Pour the mixture into the cake tin and bake for about 50 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
polenta	100			89.0	0.0	19.8	0.5
plain flour	200			89.0	0.0	19.8	0.5
breadcrumb	100	g		89.0	0.0	19.8	0.5
caster sugar	100			89.0	0.0	19.8	0.5
milk	500			74420.0	5831.6	3843.0	3989.4
egg	3		beaten	214.5	1.08	18.84	14.265
honey	100			-	-	-	-
olive oil	55			6563.7	0.0	0.0	742.5
fig	100		chopped dried	-	-	-	-
raisin	100			49830.0	13120.8	559.35	75.9
apple	500		peeled cored diced	32500.0	8631.25	162.5	106.25
cinnamon	1/2	teaspoon	ground	-	-	-	-
orange zest	2			3.88	1.0	0.06	0.008
lemon zest	2			89.0	0.0	19.8	0.5
salt	1	teaspoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.