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Chef John's Ham and Cheese Calzones

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)93.2291
Energy (kCal)1937.6139
Carbohydrates (g)52.6779
Protein (g)212.8736
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pizza dough 24 ounces prepared 605.2 0.0 134.64 3.4
    prosciutto 8 slices 605.2 0.0 134.64 3.4
    ricotta cheese 2 cups drained 863.04 15.0784 55.8496 64.3808
    salt 1/2 teaspoon - - - -
    black pepper 1/2 to taste teaspoon ground 0.0 0.0 0.0 0.0
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    ham 1 1/2 cups diced smoked - - - -
    mozzarella cheese 4 ounces sliced drained 367.4094 30.8669 15.3768 20.2642
    extra virgin olive oil 1 teaspoon 605.2 0.0 134.64 3.4
    cornmeal 1 tablespoon 27.6025 5.8629 0.6191 0.2737
    egg 1 71.5 0.36 6.28 4.755
    water 1 teaspoon 0.0 0.0 0.0 0.0
    parmigiano reggiano cheese 1 tablespoon grated 605.2 0.0 134.64 3.4
    marinara sauce 2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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