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Engine 2 Raise the Roof Sweet Potato Vegetarian Lasagna

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.7629
Energy (kCal)570.3895
Carbohydrates (g)120.6201
Protein (g)29.124
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 1 chopped - - - -
    mushroom 8 ounces sliced 77.1106 15.3994 5.0802 1.1113
    broccoli 1 chopped 30.94 6.0424 2.5662 0.3367
    carrot 2 chopped 104.96 24.5248 2.3808 0.6144
    red bell pepper 2 seeded chopped - - - -
    corn 1 can rinsed drained 186.9565 40.6522 7.1087 2.9348
    tofu 1 package - - - -
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    rosemary 1 teaspoon 0.917 0.1449 0.0232 0.040999999999999995
    vegan pasta sauce 2 jars - - - -
    grain lasagna noodle 2 boxes - - - -
    spinach 16 ounces thawed drained frozen 99.7902 17.6901 9.979 1.3608
    potato 2 cooked mashed sweet - - - -
    rom tomato 6 sliced - - - -
    cashew 1 cup ground raw - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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