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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Peel, core and cut the apples in half. Place them in a food processor together with all the other ingredients and and pulse a few times until coarsely grated. | 2. Set the filling aside and start preparing the crust. | 3. Mix all the ingredients in a food processor and and process until you get to a dough kind of consistency. | 4. Cover 2 small flat bottom bowls with Saran wrap; spread a layer of walnut dough on the bottom and press it down well with a spoon creating a crust. | 5. Top the crust with some apple strudel filling, create one more middle layer of walnut crust and top it with the remaining apple filling. Press well with a spoon. | 6. Decorate each raw apple strudel with the remaining walnuts, coconut flakes and thin slices of dried fig like you see in the photos. | 7. Cover and refrigerate your Raw Apple Strudels overnight before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
apple	3			195.0	51.7875	0.975	0.6375
fig	3		dried	-	-	-	-
raisin	3	tablespoons		93.4312	24.6015	1.0488	0.1423
coconut flake	3	tablespoons		-	-	-	-
coconut sugar	2	tablespoons		-	-	-	-
lemon	1/2	piece	squeezed	-	-	-	-
cinnamon	1	teaspoon		-	-	-	-
nutmeg	1/2	teaspoon		5.775	0.5422	0.0642	0.3994
vanilla extract	1	teaspoon		12.095999999999998	0.5313	0.0025	0.0025
walnut	1/2	cup		963.56	0.0	0.0	109.0
fig	3		dried	-	-	-	-
mulberry	3	tablespoons	soaked	11.2875	2.5725	0.37799999999999995	0.1024
cinnamon	1	teaspoon		-	-	-	-
salt	1	pinch		-	-	-	-
walnut half	6			-	-	-	-
fig	1		dried	-	-	-	-
coconut flake	1	tablespoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.