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Raw Apple Strudel – Grain & Gluten Free

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)110.2841
Energy (kCal)1281.1497
Carbohydrates (g)80.035
Protein (g)2.4685
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apple 3 195.0 51.7875 0.975 0.6375
    fig 3 dried - - - -
    raisin 3 tablespoons 93.4312 24.6015 1.0488 0.1423
    coconut flake 3 tablespoons - - - -
    coconut sugar 2 tablespoons - - - -
    lemon 1/2 piece squeezed - - - -
    cinnamon 1 teaspoon - - - -
    nutmeg 1/2 teaspoon 5.775 0.5422 0.0642 0.3994
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    walnut 1/2 cup 963.56 0.0 0.0 109.0
    fig 3 dried - - - -
    mulberry 3 tablespoons soaked 11.2875 2.5725 0.37799999999999995 0.1024
    cinnamon 1 teaspoon - - - -
    salt 1 pinch - - - -
    walnut half 6 - - - -
    fig 1 dried - - - -
    coconut flake 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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