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Pesto Genovese With Sweet Basil

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.525
Energy (kCal)2081.2363
Carbohydrates (g)3.6786
Total fats (g)233.3249
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place olive oil and garlic in a blender and blend until smooth with blades spinning. | 2. Remove cap from the blender and add the pine nuts. | 3. Blend until smooth then add basil leaves a few at a time. | 4. Continue mixing until well blended. | 5. Add salt and pepper. | 6. On lowest speed, add Romano cheese and blend down. | 7. Set aside until needed. | 8. Will keep 6 weeks in the refrigerator. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 cup 1909.44 0.0 0.0 216.0
    garlic clove 2 - - - -
    pine nut 3 tablespoons 170.3531 3.3109 3.4653 17.3062
    salt 1 teaspoon - - - -
    romano cheese 1 cup - - - -
    basil leaf 2 cups - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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