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Easy Thin Crust Pizza

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.1678
Energy (kCal)814.277
Carbohydrates (g)158.232
Total fats (g)6.0346
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine yeast, sugar and 1/2 cup very warm water in bowl let sit for five minutes Combine flour and salt in bowl. | 2. Place dry ingredients in a large bowl. | 3. Mix yeast mixture into dry ingredients, you may add a little extra flour if dough is sticky. | 4. Knead pizza dough for about 10 minutes. | 5. Put into a greased bowl and let rise for 60 minutes or until it doubles in size. | 6. Turn dough out onto a floured surface then knead lightly until smooth. | 7. Roll out into a 1/4" thick, 12" diameter circle. | 8. Fit into greased pizza pan. | 9. Top as desired and place on bottom rack of your oven. | 10. Bake at 375°F for 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yeast 1 teaspoon dried 11.1 1.2252 1.4328 0.054000000000000006
    soy oil 1 tablespoon 20.4 1.7069999999999999 0.15 1.4955
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    bread flour 1 1/2 cups 741.855 149.0492 24.6189 3.4113
    soy flour 1 tablespoon 22.568 1.6598 1.9661 1.0738
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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