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Webslinger's Tangy Sweet Basil Marinara Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.3162
Energy (kCal)374.687
Carbohydrates (g)15.7846
Protein (g)2.4242
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato sauce 2 cans - - - -
    garlic clove 2 diced - - - -
    white onion 1/2 cup diced 32.0 7.472 0.88 0.08
    red pepper flake 1/4 teaspoon crushed dehydrated - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    parsley 1/2 teaspoon dried 0.225 0.0396 0.0186 0.0049
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    parmesan cheese 2 teaspoons grated 12.3333 1.3333 1.3333 0.1667
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    white vinegar 1 1/2 1/2 64.26 0.1428 0.0 0.0
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt 1/4 teaspoon - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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