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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a 4 quart saucepan heat oil over medium heat. | 2. add onion and cook for 2 minutes. | 3. add ground turkey cook until turkey is cooked through, 4 minutes. | 4. add the fennel seed and milk. | 5. cook for another 3 minutes. | 6. add tomatoes, parsley, oregano and chicken broth. | 7. add salt and pepper to taste. | 8. bring sauce to a boil. | 9. reduce heat to low and simmer the sauce uncovered, stirring occasionally for 35 to 40 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
yellow onion	1/4	cup	chopped	28.71	1.7096	0.2066	2.349
turkey	1	lb	ground	648.2681	0.5893	98.1016	25.5681
fennel seed	1	tablespoon		20.01	3.0328	0.9164	0.8625
milk	1/4	cup		37.21	2.9158	1.9215	1.9947
plum tomato liquid	1	quart	crushed	-	-	-	-
parsley	3	tablespoons	chopped	4.104	0.7216	0.3386	0.0901
oregano	2	teaspoons	crumbled dried	5.3	1.3784	0.18	0.0856
chicken broth	1/2	cup		39.06	0.945	5.5692	1.3104
salt	1/8	teaspoon		-	-	-	-
pepper	1/8	teaspoon		0.7216	0.1839	0.0299	0.0094

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.