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Italian Spaghetti with Ham

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)39.5993
Energy (kCal)528.1767
Carbohydrates (g)38.6214
Total fats (g)24.8912
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook spaghetti according to package directions. | 2. While spaghetti is cooking, heat the 1 tablespoon butter or margarine in a large skillet. Saute ham and garlic. | 3. Drain spaghetti well, and combine with sauteed ham and garlic in the skillet. Over very low heat, slowly stir in the cheese, eggs, olives, and half of the parsley. Remove from heat. Add salt and butter to taste, and sprinkle with remaining parsley. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 8 ounces 70.3067 15.6716 1.4515 1.2927
    ham 2 cups sliced diced - - - -
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    egg 3 beaten 214.5 1.08 18.84 14.265
    black olive 1/4 cup sliced - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    salt to taste - - - -
    butter 1/4 cup 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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