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Sweet Italian Sausage Marinara Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)203.1876
Energy (kCal)5052.1033
Carbohydrates (g)59.9648
Total fats (g)441.3173
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat olive oil on medium-high heat in a large dutch oven. | 2. Add half of italian sausage and saute until golden brown. | 3. Remove cooked sausage and repeat with remaining sausage. | 4. Remove all sausage and set aside. | 5. Add chopped onions and minced garlic to pot. Turn heat to medium low and saute 5 minutes. | 6. Add tomato paste and saute until onions develop nice golden color. Stir frequently and WATCH CAREFULLY to make sure the tomato paste doesn't burn. | 7. Once the onions are golden, add the wine and stir, incorporating all of the brown bits from the bottom of the pan. Let simmer for 5 minutes. | 8. Add all remaining ingredients and browned sausage to pot and stir well. | 9. Turn heat to medium low and simmer 45 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    italian sausage 3 lb cut sweet 4708.2944 8.8451 193.91099999999997 426.332
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    garlic clove 8 minced - - - -
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    red wine 1/2 cup - - - -
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    oregano 1 tablespoon dried 7.95 2.0676 0.27 0.1284
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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