RecipeDB

Source: All Recipes

Estimated Nutritional Profile

Nutrient	Quantity
Total fats (g)	80.05
Energy (kCal)	1081.71
Carbohydrates (g)	55.40
Protein (g)	42.77
Fatty acids, total saturated (g)	47.71
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.00
Fructose (g)	0.51
Menaquinone-4 (g)	1.83
Tocotrienol, delta (mg)	0.00
Sugars, total (g)	18.27
Fatty acids, total trans-polyenoic 21:5 (g)	0.00
Fatty acids, total saturated 14:0 (g)	8.46
Fiber, total dietary (g)	5.13
Thiamin (mg)	0.20
Fatty acids, total trans-polyenoic 18:3i (g)	0.00
Fatty acids, total polyunsaturated 18:1 t (g)	0.00
Fatty acids, total saturated 14:1 (g)	0.00
Aspartic acid (g)	0.97
Energy (kJ)	4526.26
Tyrosine (g)	0.43
Folic acid (g)	0.00
Protein (g)	42.77
Fatty acids, total trans-polyenoic 15:1 (g)	0.00
Niacin (mg)	1.93
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.00
Copper, Cu (mg)	0.57
Fatty acids, total saturated 12:0 (g)	19.28
Fatty acids, total saturated 18:2 undifferentiated (g)	3.43
Glucose (dextrose) (g)	0.78
Theobromine (mg)	0.00
Vitamin E, added (mg)	0.00
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.00
Fatty acids, total polyunsaturated 17:1 (g)	0.03
Fatty acids, total trans-monoenoic (g)	0.00
Maltose (g)	0.00
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.00
Tocopherol, gamma (mg)	0.30
Fatty acids, total trans-polyenoic 13:0 (g)	0.00
Water (g)	338.67
Choline, total (mg)	58.23
Vitamin A, RAE (g)	179.33
Fatty acids, total saturated 6:0 (g)	0.45
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.00
Tocopherol, delta (mg)	0.00
Phosphorus, P (mg)	914.02
Threonine (g)	0.42
Fatty acids, total trans-polyenoic (g)	0.00
Carotene, alpha (g)	0.00
Sodium, Na (mg)	1036.23
Galactose (g)	0.00
Tocotrienol, beta (mg)	0.00
Fatty acids, total polyunsaturated 22:1 t (g)	0.00
Fatty acids, total polyunsaturated 24:0 (g)	0.00
Pantothenic acid (mg)	1.12
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.00
Total lipid (fat) (g)	80.05
Vitamin A, IU (IU)	1681.66
Energy (kcal)	1081.71
Fatty acids, total saturated 18:3 undifferentiated (g)	0.40
Fatty acids, total saturated 18:4 (g)	0.00
Manganese, Mn (mg)	1.73
Retinol (g)	113.55
Leucine (g)	0.89
Fatty acids, total polyunsaturated 22:1 c (g)	0.00
Carbohydrate, by difference (g)	55.40
Betaine (mg)	1.16
Selenium, Se (g)	52.78
Tocopherol, beta (mg)	0.02
Isoleucine (g)	0.48
Phenylalanine (g)	0.53
Fatty acids, total saturated 22:0 (g)	0.03
Stigmasterol (mg)	0.00
Fatty acids, total saturated 20:4 undifferentiated (g)	0.00
Cholesterol (mg)	34.30
Fatty acids, total polyunsaturated 15:0 (g)	0.00
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.00
Fatty acids, total polyunsaturated 18:1 c (g)	0.00
Fatty acids, total saturated 22:1 undifferentiated (g)	0.00
Fatty acids, total polyunsaturated 16:1 c (g)	0.00
Tocotrienol, gamma (mg)	0.00
Fatty acids, total trans-polyenoic 22:4 (g)	0.00
Fatty acids, total polyunsaturated (g)	3.84
Vitamin D (IU)	3.66
Fatty acids, total saturated 16:1 undifferentiated (g)	0.42
Caffeine (mg)	0.00
Vitamin D (D2 + D3) (g)	0.18
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.00
Vitamin B-12, added (g)	0.00
Vitamin E (alpha-tocopherol) (mg)	4.42
Lysine (g)	0.70
Fatty acids, total saturated 10:0 (g)	2.62
Adjusted Protein (g)	0.00
Fluoride, F (g)	0.44
Riboflavin (mg)	0.37
Fatty acids, total saturated 4:0 (g)	0.26
Vitamin B-12 (g)	1.70
Tocotrienol, alpha (mg)	0.01
Cryptoxanthin, beta (g)	0.00
Valine (g)	0.66
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.00
Fatty acids, total polyunsaturated 16:1 t (g)	0.00
Fatty acids, total saturated 20:1 (g)	0.14
Histidine (g)	0.28
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.00
Potassium, K (mg)	1336.73
Fatty acids, total polyunsaturated 18:2 i (g)	0.00
Hydroxyproline (g)	0.00
Phytosterols (mg)	68.22
Iron, Fe (mg)	8.17
Folate, total (g)	88.35
Campesterol (mg)	0.00
Glycine (g)	0.33
Calcium, Ca (mg)	905.76
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.00
Cystine (g)	0.11
Folate, food (g)	88.35
Fatty acids, total saturated 18:1 undifferentiated (g)	23.60
Magnesium, Mg (mg)	128.40
Ash (g)	8.11
Vitamin D2 (ergocalciferol) (g)	0.00
Lycopene (g)	0.00
Vitamin D3 (cholecalciferol) (g)	0.18
Vitamin B-6 (mg)	0.26
Alcohol, ethyl (g)	0.00
Fatty acids, total saturated 18:0 (g)	3.90
Arginine (g)	0.90
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.00
Proline (g)	0.77
Lutein + zeaxanthin (g)	835.75
Sucrose (g)	0.39
Alanine (g)	0.44
Tryptophan (g)	0.13
Dihydrophylloquinone (g)	0.00
Starch (g)	0.00
Fatty acids, total saturated 8:0 (g)	3.18
Fatty acids, total saturated 16:0 (g)	9.27
Fatty acids, total polyunsaturated 17:0 (g)	0.00
Fatty acids, total saturated 20:0 (g)	0.11
Fatty acids, total monounsaturated (g)	24.21
Glutamic acid (g)	2.37
Vitamin C, total ascorbic acid (mg)	27.95
Vitamin K (phylloquinone) (g)	263.46
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.00
Methionine (g)	0.23
Fatty acids, total polyunsaturated 24:1 c (g)	0.00
Serine (g)	0.58
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.00
Carotene, beta (g)	781.71
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.00
Fatty acids, total trans (g)	0.00
Beta-sitosterol (mg)	0.00
Zinc, Zn (mg)	4.51
Lactose (g)	9.24
Folate, DFE (g)	88.35

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> Italian >> Italian
Dietary Style
Preparation Time
Cooking Time - 15 minutes, Preparation Time - 15 minutes
Source
All Recipes

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
red onion	1/4		chopped	16.0	3.73	0.44	0.04
milk	3/4	cup	canned evaporated	414.0	9.97	4.12	42.91
milk	3/4	cup		111.63	8.74	5.76	5.98
lemon zest	1	teaspoon	grated	-	-	-	-
prosciutto	1/2	cup	sliced	-	-	-	-
basil leaf	10		chopped	-	-	-	-
parsley	1/4	cup	chopped	5.4	0.94	0.44	0.11
mint leaf	4		chopped	-	-	-	-
linguine pasta	1	package		-	-	-	-
parmesan cheese	1	cup	grated	296.0	32.0	32.0	4.0
salt	1	teaspoon		-	-	-	-
black pepper	to taste		ground	0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Linguine with Prosciutto

Estimated Nutritional Profile

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

Estimated Nutritional Profile for Ingredients