RecipeDB

Cooking in progress....

Eggplant and Sweet Sausage Bake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)63.8906
Energy (kCal)1685.0159
Carbohydrates (g)57.5332
Total fats (g)133.3654
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 375 degrees F. | 2. Heat the oil in a large skillet over medium-high heat. | 3. Add the sausage and cook until brown. | 4. Add the eggplant, salt, cayenne, and black pepper. | 5. Saute for 2 to 3 minutes, or until slightly soft. | 6. Add the onions, bell peppers, and celery and saute for 2 to 3 minutes, or until slightly wilted. | 7. Add the thyme, oregano, and garlic. | 8. Stir and cook for 1 minute. | 9. Add the chicken stock and parsley and cook for about 3 minutes, stirring. | 10. Remove from the heat and add the bread crumbs and cheese. | 11. Mix well. | 12. Spoon into a casserole dish and bake for about 45 minutes, or until bubbly and golden brown. | 13. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    italian sausage 1/2 lb sweet 784.7157 1.4742 32.3185 71.0553
    eggplant 1 peeled cut - - - -
    salt 1 1/2 1/2 - - - -
    cayenne 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    bell pepper 1/4 cup chopped - - - -
    celery 1/4 cup chopped 4.04 0.7499 0.1742 0.0429
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    fine breadcrumb 1 cup - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition