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Carabaccia (Sweet Onion Soup)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.0852
Energy (kCal)1615.074
Carbohydrates (g)38.208
Total fats (g)162.2492
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Crush the almonds in a mortar and leave them to soak in the vinegar with the cinnamon stick for about one hour. | 2. Gently fry the onions in the oil. | 3. Add the almonds, sugar, salt and stock and cook for half an hour. | 4. Toast the slices of bread, place a slice in each dish and pour over the onion soup. | 5. You could garnish the soup by sprinkling grated Gruyère cheese over just before serving, or even return it to the oven for ten minutes, with the cheese on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    almond 100 g blanched 884.0 0.0 0.0 100.0
    white wine vinegar 150 - - - -
    cinnamon - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    stock 1 171.36 18.6732 6.3252 8.0892
    bread 6 slices - - - -
    cheese - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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