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Meat Gravy

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)504.4301
Energy (kCal)8147.2752
Carbohydrates (g)233.4035
Total fats (g)581.8199
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 300 minutes, Preparation Time - 90 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the olive oil in a large pot over medium-low heat. Place the pork shoulder in the center of the pot and arrange 4 or 5 garlic cloves around the sides of the pan. | 2. Brown the pork roast on all sides and transfer to a large baking dish; remove garlic cloves from pot with a slotted spoon and transfer to a bowl. Repeat the process, browning pork spareribs, oxtails, and lamb shank, adding about 4 cloves of cracked garlic with each batch of meat, and transferring meats to the baking dish. Transfer each batch of garlic cloves to the bowl when cooked. | 3. While the meats are cooking, strain the cans of tomatoes and their juice. Use a food mill or press the tomatoes through a colander to remove all of the seeds and extra pulp. Discard seeds and pulp and transfer strained tomatoes to a large bowl; set aside. | 4. Cook the sausage in the olive oil in the same pot over medium heat until browned, breaking it up with a wooden spoon as it cooks, until no longer pink, 10 to 12 minutes. Transfer the cooked sausage to a large bowl and refrigerate while you complete the next steps. When all of the sausage is browned, return the reserved garlic cloves to the pot and stir in tomato paste, salt, black pepper, and red pepper flakes. | 5. Stir the tomato paste with a wooden spoon, scraping up the browned bits of meat in the pot. There will be a buildup of juices in the baking dish where the meats are resting; pour this liquid into the pot. Add the Burgundy wine and cook, stirring occasionally, until most of the liquid has evaporated, about 15 minutes. | 6. Pour in the strained tomatoes and juice and stir in the basil. Cover the pan and bring the sauce to a boil, stirring occasionally. Remove the lid and add the cooked pork shoulder, pork ribs, oxtails, and lamb shank. Reduce the heat to low and simmer, stirring occasionally, for 4 to 5 hours. (If you're adding braciole, see Cook's Note.) | 7. Remove the pork shoulder, pork spareribs, oxtails, and lamb shank. When cool enough to handle, remove the meat from the bones and finely chop it. Return meats to the pot of sauce and discard the bones. | 8. Stir the cooked sausage into the sauce; simmer for an additional 1 hour. Taste the sauce and adjust the seasonings. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1/4 cup 403.4676 0.0 89.7602 2.2667
    pork shoulder roast 1 403.4676 0.0 89.7602 2.2667
    garlic 24 cloves peeled cracked divided 107.28 23.8032 4.5792 0.36
    pork sparerib 2 pounds 2511.4724 0.0 140.2617 212.1605
    beef oxtail 2 pounds cut 2639.952 0.0 157.127 218.1816
    lamb shank 1 403.4676 0.0 89.7602 2.2667
    tomato 8 cans peeled 496.5517 110.1049 25.906999999999996 4.3178
    italian sausage 1 pound 1569.4315 2.9484 64.637 142.1107
    italian sausage 1 pound sweet 1569.4315 2.9484 64.637 142.1107
    tomato paste 3 cans 418.2 96.441 22.031999999999996 2.397
    salt 2 teaspoons - - - -
    black pepper to taste ground 0.0 0.0 0.0 0.0
    red pepper flake 1 pinch crushed 403.4676 0.0 89.7602 2.2667
    burgundy wine red 1/2 cup 403.4676 0.0 89.7602 2.2667
    basil 8 leaves chopped 0.92 0.106 0.126 0.0256

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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