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Low Carb Tiramisu

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.6825
Energy (kCal)1445.9721
Carbohydrates (g)3.9655
Total fats (g)141.9305
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grease a 15-by 10-by 1-inch pan with butter. | 2. Line with parchment paper and grease with butter again. | 3. Preheat the oven to 350 ° F (175 ° C). | 4. Combine the almonds, baking powder and salt. | 5. Separate the eggs. | 6. With an electric mixer, beat the yolks and Splenda with an electric mixer until thick and lemon coloured, 3-4 minutes. | 7. Beat in the vanilla. | 8. Fold in the almonds. | 9. With a clean bowl and beaters, beat the egg whites to firm peaks. | 10. Stir 1/4 into the almond mixture. | 11. Fold in 1/2 of the remaining whites until barely combined and then the remaining 1/2 until thoroughly combined. | 12. Spread evenly into the prepared pan. | 13. Bake for 20-25 minutes until the top springs back when pressed lightly. | 14. Let cool. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter unsalted - - - -
    almond 4 ounces ground 1002.4381 0.0 0.0 113.398
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    salt 1/4 teaspoon - - - -
    egg 6 429.0 2.16 37.68 28.53
    splenda sugar substitute 1/2 cup - - - -
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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