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Fresh Fig and Prosciutto Pasta Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.029
Energy (kCal)319.84
Carbohydrates (g)19.5202
Total fats (g)22.3788
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat butter in a saucepan over low heat; gradually stir flour into melted butter until smooth and bubbly, 2 to 4 minutes. Add salt; stir to combine. Remove from heat; gradually stir in milk until smooth. | 2. Return white sauce to stovetop; bring to a boil. Reduce heat and simmer over low heat. | 3. Cook and stir prosciutto and figs in a non-stick pan over medium heat until warm, about 5 minutes. Stir lemon zest and lemon pepper seasoning into the white sauce. Serve figs and prosciutto atop sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    purpose flour 2 tablespoons - - - -
    salt 1/2 teaspoon - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    prosciutto 6 cut - - - -
    fig 6 stemmed quartered - - - -
    lemon zest 1 tablespoon - - - -
    lemon pepper seasoning 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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