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Tiramisu Shots from B H and G Heart Healthy Living

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.3713
Energy (kCal)524.5691
Carbohydrates (g)72.7934
Total fats (g)17.9385
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place chocolate in food processor. Cover and process until finely chopped. | 2. Add tofu, 1/4 cup brewed espresso, sugar, lemon juice, and salt. Cover and process until nearly smooth. | 3. Place a piece of angelfood cake in the bottom of each of 12 shot glasses or demitasse cups, pressing lightly. | 4. Drizzle about 1/2 teaspoon espresso or coffee liqueur on each cake piece in the glasses. | 5. Spoon about 1 tablespoon of the tofu mixture over each cake piece in the glasses. | 6. Top each with a piece of angelfood cake. | 7. Spoon remaining tofu mixture over each. | 8. Cover glasses with plastic wrap. | 9. Chill for 30 minutes or up to 24 hours. | 10. To serve, lightly sift cocoa powder mixture in glasses and top each with a chocolate-covered espresso bean. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    dark chocolate 1 ounce bittersweet chopped 157.6232 17.1486 1.5706 9.1852
    silken tofu 12 1/3 ounces drained firm 164.3326 4.895 16.7829 8.7411
    espresso 1/4 cup brewed cooled - - - -
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    salt 1/8 teaspoon - - - -
    angel food cake sugar 3 5/8 5/8 cut free - - - -
    espresso liqueur 2 tablespoons brewed coffee-flavored - - - -
    cocoa powder unsweetened - - - -
    chocolate coffee bean 12 chocolate-covered - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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