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Debbie's Focaccia

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)99.3151
Energy (kCal)1866.8565
Carbohydrates (g)95.7534
Total fats (g)130.1547
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In medium size bowl, dissolve the yeast and sugar in 3/4 C warm water (110 degrees). Set aside for 15 minutes untl very foamy. | 2. Stir 1 cup flour into the yeast. Cover with plastic wrap and let this sponge proof in a warm place until tripled in volume and very bubbly, about 2 hours. | 3. Put sponge in bowl of Kitchenaid mixer, add remaining 1/2 C warm water, 2 Tbl. olive oil, 1/2 teaspoons regular salt, parmesan cheese and rosemary. Add remaining flour. Mix on speed 2 of mixer for 7 minutes. | 4. Oil a large bowl. Place the dough in the bowl, covered loosely with oiled plastic wrap and let rise in a warm place until doubled in size, about 1 1/2 hours. | 5. Sprinkle a half sheet pan with cornmeal. Roll out dough on lightly floured surface until about 1 inch thick. Place on sheet pan. Press out dough until about 3/4 inch thick. Cover with oiled plastic wrap and let rise about 30 minute Use the tips of your fingers to make dimples in the dough. Pour remaining 4 Tbl. olive oil evenly over dough. Sprinkle kosher salt and pepper over dough. | 6. Bake in a preheated 475 degree oven for 20 minute or until golden brown,. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yeast 2 1/4 teaspoons 24.975 2.7567 3.2238 0.1215
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    water 1 1/4 1/4 0.0 0.0 0.0 0.0
    flour 2 3/4 cups unbleached 1002.54 73.7352 87.3411 47.7015
    olive oil 6 tablespoons 716.04 0.0 0.0 81.0
    salt 1/2 teaspoon - - - -
    parmesan cheese 4 tablespoons grated 74.0 8.0 8.0 1.0
    rosemary 1/2 teaspoon crushed dried 0.4585 0.0724 0.0116 0.0205
    cornmeal 1 tablespoon 27.6025 5.8629 0.6191 0.2737
    kosher salt 2 teaspoons - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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