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Old Italian Smokey Spaghetti Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)134.3872
Energy (kCal)2836.3353
Carbohydrates (g)94.8295
Total fats (g)215.1994
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat olive oil over low heat in a pot large enough to hold all ingredients. Add butter and simmer until melted. | 2. Add onions and sauté until lightly browned. | 3. Add ground beef and bacon. Sauté until browned. | 4. Drain fat from bacon and beef. (The actual recipe says to leave the fat in, but I don't like all the extra oil and fat). | 5. Add garlic, parsley, bay leaf, salt, black pepper, and red pepper. Cook over low heat for 10 minutes. | 6. Add wine. Cover and cook for 5 minutes over low heat. | 7. Add tomatoes or tomato sauce, paste, and 1/2 water. | 8. Bring mixture to boiling point. | 9. Add the chopped carrot. | 10. Cover and cook over very low heat for about 1 hour, stirring occasionally. Sometimes my mother let it sit over low heat all afternoon. | 11. About 20 minutes before the sauce is ready, begin cooking pasta. | 12. Once the pasta is cooked reserve 1/2 cup of pasta water and drain. | 13. Stir in 1/2 cup of pasta water to the sauce and cook just a few minutes over low heat. | 14. Serve sauce over pasta. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    butter 1/2 cup 684.0 31.428 21.372 57.6
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    bacon 4 slices chopped 467.04 1.4336 14.1344 44.4528
    garlic clove 4 chopped - - - -
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    bay leaf 1 - - - -
    salt - - - -
    black pepper ground - - - -
    red pepper 1 teaspoon crushed 1.25 0.2753 0.0584 0.0138
    red wine 2 ounces 48.1941 1.4798 0.0397 0.0
    tomato sauce 2 cans - - - -
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    water 1/2 cup 0.0 0.0 0.0 0.0
    carrot 2 chopped 50.02 11.6876 1.1346 0.2928
    pasta - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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