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Cannellini Bean Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.6702
Energy (kCal)545.816
Carbohydrates (g)36.1517
Total fats (g)35.8992
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot, slowly cook onion, fennel and celery in oil until softened. | 2. Add sausage, garlic and herbs, then cook another 1-2 minute. | 3. Deglaze with sherry and reduce by half. | 4. Add the stock (it should cover by 1-1/2 inches-add more stock or water if needed). | 5. Add beans and simmer until very soft (about 1-1/2 hours if dry). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    yellow onion 1/2 cup diced 32.0 7.472 0.88 0.08
    fennel 1/4 cup diced 6.7425 1.5878 0.2697 0.0435
    celery 1/2 diced 8.08 1.4999 0.3484 0.0859
    italian sausage 1/2 cup sliced - - - -
    garlic clove 2 -3 minced 0.0 0.0 0.0 0.0
    sage 1/2 tablespoon chopped - - - -
    rosemary 1/2 tablespoon chopped 1.1135 0.17600000000000002 0.0281 0.0498
    sherry 1/2 cup - - - -
    chicken stock 3 cups 259.2 25.416 18.144000000000002 8.64
    cannellini bean 2 cups soaked drained rinsed drained - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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