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Spicy Tomato Sauce- Arrabbiata

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.6839
Energy (kCal)544.829
Carbohydrates (g)14.7126
Total fats (g)54.6582
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. If using diced or whole tomatoes, briefly blend them in a food processor or blender. | 2. Heat oil in a large frying pan or a sauce pan. Add garlic and hot peppers. Cook until fragrant, about 1-2 minutes. | 3. Add tomatoes and salt. bring to a boil, then turn sauce down to simmer. Simmer for 30-40 minutes uncovered until it thickens. Stir occasionally. | 4. Add parsley or basil. Serve over any pasta. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    garlic clove 4 -6 minced 0.0 0.0 0.0 0.0
    red pepper flake 1/2 - 1 teaspoon crushed - - - -
    salt 1 teaspoon - - - -
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    parsley 1/4 cup 5.4 0.9495 0.4455 0.1185

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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