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Veggies! Pasta Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.6363
Energy (kCal)464.228
Carbohydrates (g)51.3218
Protein (g)19.3221
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    portabella mushroom 3 cups sliced 56.76 9.9846 5.4438 0.903
    baby spinach 3 cups 20.7 3.267 2.574 0.35100000000000003
    red pepper 3 sliced 3.75 0.8259 0.1753 0.0412
    carrot 2 sliced chopped 104.96 24.5248 2.3808 0.6144
    garlic clove 2 -4 chopped - - - -
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    water 1/4 cup 0.0 0.0 0.0 0.0
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    paprika 1/2 tablespoon 9.588 1.8357 0.4808 0.4383
    salt 1 tablespoon - - - -
    sea salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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