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Baby Octopus in Tomato Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.3718
Energy (kCal)1372.4952
Carbohydrates (g)19.3095
Protein (g)184.2859
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby octopus 2 lb 806.9352 0.0 179.5204 4.5333
    tomato 2 cups chopped canned 82.8 18.36 4.32 0.72
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    garlic clove 2 806.9352 0.0 179.5204 4.5333
    red pepper flake crushed 806.9352 0.0 179.5204 4.5333
    salt - - - -
    sourdough bread sliced toasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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