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Broccoli and Lemon Pepper Chicken Alfredo With Bow Tie Pasta

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)69.7251
Energy (kCal)1430.4746
Carbohydrates (g)122.7397
Protein (g)91.6982
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3 cubed - - - -
    broccoli 6 cups chopped 185.64 36.2544 15.3972 2.0202
    bow tie pasta 5 cups uncooked - - - -
    lemon pepper 4 tablespoons - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    purpose flour 3 tablespoons - - - -
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    parmesan cheese 5 ounces shredded freshly-shredded 524.4656 56.699 56.699 7.0874
    salt 1/2 teaspoon - - - -
    paprika 1/8 teaspoon 0.8107 0.1552 0.0407 0.0371
    mustard powder 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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