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Country Italian Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)97.0518
Energy (kCal)595.7703
Carbohydrates (g)43.6823
Total fats (g)3.5229
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a Dutch oven over medium heat, cook the sausage, onion, and celery until meat is no longer pink; drain. | 2. Add in garlic; cook 1 minute. | 3. Add in water, potatoes, tomatoes, carrots, and seasonings. | 4. Bring to a boil; decrease heat, cover and simmer for 15 minutes. | 5. Stir in zucchini; simmer 8-10 minutes longer or until vegetables are tender. | 6. Discard bay leaf. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bulk italian sausage 1 403.4676 0.0 89.7602 2.2667
    onion 1 sliced 60.0 14.01 1.65 0.15
    celery rib 2 sliced 403.4676 0.0 89.7602 2.2667
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    water 5 cups 0.0 0.0 0.0 0.0
    potato 2 peeled chopped - - - -
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    carrot 2 sliced 50.02 11.6876 1.1346 0.2928
    salt 2 teaspoons - - - -
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    bay leaf 1 - - - -
    zucchini 2 sliced 4.62 0.6842 0.5962 0.08800000000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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