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Red Pepper, Egg and Provolone Panini

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.1568
Energy (kCal)551.8408
Carbohydrates (g)21.1253
Protein (g)46.2134
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian bread semolina 4 slices called - - - -
    egg 3 214.5 1.08 18.84 14.265
    oregano 3/4 teaspoon dried 1.9875 0.5169 0.0675 0.0321
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    red pepper 1/2 cup jarred roasted drained 30.0 6.6075 1.4025 0.33
    provolone cheese 2 ounces sliced 199.017 1.2134 14.5039 15.0935
    parmesan cheese 1 ounce sliced 104.8931 11.3398 11.3398 1.4175
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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