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Carol's Killer Pasta

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.0909
Energy (kCal)327.9338
Carbohydrates (g)71.7545
Protein (g)11.2994
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow onion 1 chopped - - - -
    garlic 6 -10 cloves minced 0.0 0.0 0.0 0.0
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    carrot 2 chopped 104.96 24.5248 2.3808 0.6144
    mushroom 1 cup - - - -
    broccoli 2 cups chopped 61.88 12.0848 5.1324 0.6734
    tomato sauce 1 can canned - - - -
    oregano 1/2 - 1 teaspoon dried 0.0 0.0 0.0 0.0
    basil 1/2 - 1 teaspoon 0.0 0.0 0.0 0.0
    chili flake 1/2 - 1 teaspoon - - - -
    salt - - - -
    spaghetti 1 lb 140.6138 31.3433 2.903 2.5855
    olive oil 3 -4 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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