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Codfish With Broccoli Di Rape

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.2394
Energy (kCal)1513.7567
Carbohydrates (g)5.9508
Protein (g)324.1002
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cod 4 pounds 1486.9367 0.0 322.9554 12.1494
    broccoli raab 1 washed - - - -
    extra virgin olive oil 5 tablespoons - - - -
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    hot pepper flake 1 hot - - - -
    black olive 1 cup - - - -
    salt - - - -
    extra virgin olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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